Start by building strength, improving mobility, and investing in your overall health with three physical therapy or personal training sessions at R3 Physio. Whether your goal is to enhance athletic performance, recover from injury, move more confidently, or simply feel better in your body, R3's personalized one-on-one approach will help you take the next step toward your goals.
Then, reward your hard work and accelerate recovery with three guided ice-bath sessions at Adaptive Rx. Designed to help reduce soreness, support recovery, and leave you feeling refreshed and recharged, these sessions are the perfect complement to your fitness and wellness journey.
From training to recovery, this package offers the ultimate combination to help you move better, feel stronger, and perform at your best.