Give your child the gift of calm, focus, and fun with a special mindfulness session led by Ms. Fukar! Each 1st grade winner can bring 3-4 friends for a relaxing and engaging experience designed just for kids.
What's included?
Yoga poses to build strength and body awareness
Mindfulness exercises to help with focus, self-acceptance, and emotional regulation
Creative activities like vision boards, coloring, and acts of kindness
A snack & water to refresh and recharge
Mindfulness helps children quiet their minds, notice their feelings, and feel more at ease-all while having a blast! Don't miss this chance to help your child unwind, connect, and grow!
This event will take place in April or May for 2.5 hours in the SJC gym. To be coordinated with winners & Ms. Fukar