Work out in style with this swag bag from Lawrence's own SchneiderFIT, a one-on-one and small group training studio (by appointment only) where owners Whitney and Zach Scheider are committed to your health and fitness.

• Nike gym bag
• Triggerpoint foam roller
• Stanley 30 oz. waterbottle
• PowerCrunch Protein bars
• Three Power Bands Kit

Touch up your tootsies with a year's worth of monthly services of Feet Care by Nail Therapy LLC, owned by Seabury parent Cathy Dinh. Package includes 1 one-hour service per month for 12 months, including consultation, management of any feet-related concerns and a dry pedicure while relaxing in a massage chair.

This would be an hour of: consulting, addressing or correcting any feet-related issues/concerns**, relaxing in a massage chair, a dry-pedicure method (no soaking of the feet but hot towels are used), safe & highly-effective products, and post-care instructions for at-home maintenance/prevention.

*Provider & Owner and Seabury parent, Cathy Dinh, has over 18 years of experience, served as a former member on the Kansas Board of Cosmetology, holds multiple certifications (including Advanced Foot Care), and uses science/med/health-based practices. For more info and general education can be found through Instagram under @nailtherapy785.

**This type of service would be also great for men, athletes, geriatrics, those with skin-sensitivities, has weak immune systems, gets anxiety going into normal salon settings, or anyone who wants an alternative solution before seeking out a Podiatrist.

This reset from Body Specific is just what you need for a whole health lifestyle. Includes:

• 60-minute Massage & Cupping Session
• Custom Facial & Hot Oil Scalp Treatment
• Chiropractic New Patient Exam & Choice of Adjustment or Acupuncture
• $100 OFF Nutritional Assessment OR Botox/Dysport

Pamper yourself! Revel in some self care with this LUX SENSORA SPA BASKET from Seabury parent and alumna, Lara Thompson Countess.

Includes professional skincare products from IMAGE Skincare system that work at the cellular level to diminish fine lines, fade sun damage, increase hydration and stimulate cellular turnover for more youthful looking skin, as well as a hydrafacial and massage. ​

Up your style with one haircut, color and deep conditioning session from stylist Hannah Vaughn at Salon Pearl.

Turn back the clock on your skin at Sunflower Aesthetics. You'll enjoy one signature hydrofacial, which includes a consultation followed by a custom hydrofacial-the only microdermabrasion procedure that combines cleansing, extraction, and hydration simultaneously.