Unwind with a one-hour private Sound Healing and Meditation Workshop for up to 4 people. This rejuvenating experience combines breathwork and sound healing to promote deep relaxation and mindfulness.

Choose your setting, whether you'd like to have this session in the comfort of your own home, or in Sammy's studio!

Sammy Richardson is a Bronx-born artist, artisan, and holistic facilitator dedicated to creating transformative experiences through art, movement, and sound. After a 25-year career in finance, she transitioned into holistic wellness and yoga instruction, bringing the power of mindfulness to diverse communities. Her artistic creations reflect biblical scriptures and positive affirmations, inspiring spiritual connection and inner peace. As a sound healing practitioner, Sammy offers immersive workshops featuring Tibetan singing bowls, crystal bowls, chimes, and percussion instruments to guide participants into deep relaxation and energetic alignment. Through her traveling wellness business, S & S Health and Wellness, Sammy provide holistic healing experiences, blending yoga, meditation, aromatherapy, and sound therapy to uplift and empower others on their journey to wholeness.