6-Week Online Fitness Program with HolyFitChick Training

Transform your health and fitness journey with a personalized 6-week training program designed and led by Stephanie Rowan, ISSA Certified Personal Trainer, Strength & Conditioning Coach, and Nutrition Specialist. A dedicated coach and NPC Bodybuilding Competitor, Stephanie has trained hundreds of men and women to reach their goals-and she knows the journey firsthand.

About Stephanie:
Stephanie lost 120 pounds through her own fitness transformation and has turned her passion into purpose-helping others build strength, confidence, and lasting change. You can follow her inspiring journey on Instagram @holyfitchick.

Program Includes:
Custom Workout Plan:

• 6 weeks of personalized workouts (home or gym)
• Delivered through an easy-to-use online fitness app

Custom Nutrition or Macro Plan:

• Designed to align with your personal goals
• Sustainable and flexible approach to healthy eating

Accountability & Coaching:

• 30-minute consultation to set your roadmap
• Weekly check-ins to track progress and adjust as needed
• Direct support and motivation throughout the program

Perfect for anyone looking to kickstart their fitness, break through a plateau, or commit to a healthier lifestyle with expert guidance.

NOTE *** No shipping required. Program will be coordinated directly with the donor following the auction.

Value: $400
Donated By: HolyFitChick Training