Fascia Stretch & Restore
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0Relax, restore, and move better than ever with four one-hour Fascia Stretch Therapy (FST) sessions with Steve Pruiksma, expert fascia stretch therapist and Head Personal Trainer at the Ridgewood YMCA.
FST is a cutting-edge, 1-on-1 assisted stretching method that targets the connective tissue surrounding your muscles and joints. Experience less pain, more flexibility, improved posture, and enhanced performance as Steve customizes each session to your body's needs using advanced traction and oscillation techniques.
Feel lighter, move easier, and take your mobility and well-being to the next level!
Use by October 24, 2026
Donated By Ridgewood YMCA