2 Private Sessions + 1 Phone Consultation with Julie Turner
(Julie Turner Movement)
*Value $300
Let your body heal you. Movement can be the difference between merely surviving and thriving in life. Learn how to correct movement patterns in your body and exercise with-out pain, plus you will enjoy the movement at the same time! These personalized mindful movement sessions are perfect for anyone experiencing chronic tightness, or pain in the body. They are a blend of Pilates, Yoga, and functional fitness. We will work through your movement patterns and discover the source of your pain. From there, I will guide you through the corrective exercises that will allow you to move with more ease and freedom.
About Julie
Julie Turner is a dancer, movement instructor, and reiki master with over 20 years of experience in kinesiology and somatic training. Her certifications include Social dance, Pilates, Reiki and myo-fascia release. Julie began her career as a professional dancer in New York. She quickly developed the passion to facilitate an improved quality of life through movement by helping people unravel dysfunctional movement patterns specific to their body. Julie helps clients connect their emotional and physical bodies through Reiki healing, chakra balancing, and corrective exercise. Julie has been a traveling instructor on the sets of Django Unchained, Scandal, and Confirmation and has been featured in Self Magazine and on Elle.com.
www.julieturnermovement.com
IG: @julieturnermvmt
Facebook: www.facebook.com/julieturner-movement
