TWP Q1 Forum: Overcoming Adversity - Building Your Roots of Resilience

Join us on Thursday, March 20, 2025, from 11:00 a.m. to 12:00 p.m. (Central Standard Time) for an online forum webinar with Alicia Caldwell, MS, LPC to discuss ways to overcome adversity and build your roots of resilience.

Adversity is inevitable, but how we respond shapes our journey. Resilience is the key to navigating challenges with strength and grace. In this engaging and interactive workshop, participants will learn the essential elements of resilience and practical strategies for building a solid foundation to weather life's storms. Key focus areas include maintaining emotional well-being under pressure, transforming setbacks into opportunities for growth, and prioritizing mental health and overall well-being.

"Alicia Caldwell is a phenomenal speaker who uses authenticity and vulnerability to connect with her audience. She empowers listeners to heal and provides the tools to help start the journey. You can tell she is truly passionate about her work!"

-Dr. Lequisha Turner, Psychologist

Objectives:

• Recognize how adversity manifests in personal and professional environments
  
• Learn three practical resilience strategies that foster adaptability, productivity, and emotional stability in challenging situations
  
• Explore techniques for reframing setbacks into opportunities for growth and personal development
  

Active TWP Workplace Partners (members) and their employees may use the code (emailed out in January) to register for this event for free. Please email Lori Thomas ([email protected]) if you need the code or have any questions.

About the Presenter:

Alicia Caldwell is a licensed therapist, transformational speaker, and author dedicated to helping individuals and organizations foster a culture of mental empowerment. With over 20 years of experience, she equips professionals with practical tools to navigate stress, overcome challenges, and thrive in life, careers, and relationships. Her approach centers on normalizing authentic conversations about mental health and non-negotiable self-care.