Enjoy a private yoga session for yourself or group (up to 8) with Mary Wyar, of Yogaja Yoga and a specialist in LYT Method Yoga, a dynamic and intelligent style of yoga rooted in physical therapy principles. This method focuses on core integration, posture, and sustainable movement patterns, making it perfect for all levels.
In addition to your private session, you'll receive one month of unlimited yoga classes at Yogaja Yoga, Toledo's premier educational yoga studio. With a variety of class styles and experienced instructors, you'll have the opportunity to explore functional movement, build strength, and improve mobility in a supportive community.
Also included in this package is a Yogaja crewneck sweatshirt, two foam blocks and a Yogaja tote bag.