Stretch Lab Stretch Packs
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Stretch Lab Stretch Packs
One 3 x 50 Stretch Pack
One 3 x 25 Stretch Pack
StretchLab provides one-on-one, customized assisted stretching sessions. The stretches are given on custom designed benches by Flexologists who will customize your stretch to your needs and talk you through your stretches.
Our Flexologists employ a "push & release" type of stretching where you will be resisting a bit at times during the stretch and then releasing, resulting in a more effective stretch.
Your Flexologist will recommend a stretch plan according to your initial assessment.
The 50 minute Stretch Pack is a deep and extensive full body stretch that focuses on all major muscle groups and extremities. It's great for improving your range of motion and flexibility, while also loosening tight muscles and easing stiff joints.
The 25 minute Stretch Pack concentrates only on major muscle groups and can help alleviate muscle tightness. It's great for when you don't have enough time for a full body stretch and need muscle relief.
Stretch Lab is located in Westport Village on Herr Lane.
Donated By Stretch Lab