Yellow Greyson Longsleeve Thermal (size small), Mott Water Bottle, & Vouchers for Ann Arbor Running Company's Couch to Runner Program (8-week program is designed for individuals who want to get into running and need a little extra guidance.
No experience required, all abilities welcome. The program's goal is to help walkers and runners complete a 5k.
Details: Training Days: Mondays & Thursdays. Saturdays (optional): 6pm on Mondays at AARC Colonnade (901 W Eisenhower Pkwy, Ann Arbor), 6pm on Thursdays at AARC Kerrytown (200 N Fourth, Ann Arbor), 7am on Saturdays at AARC Colonnade)) & Cool Running School (6-week winter running program designed to help runners get through winter, starts early January and ends with Run Broadway in February. Training Days: 6pm on Mondays at Ann Arbor Running Co. 901 W Eisenhower Pkwy; 6pm on Thursdays at Ann Arbor Running Co. 200 N. Fourth; 7am on Saturdays at Ann Arbor Running Co. 901 W Eisenhower Pkwy).
