Lose the stress of cooking, gain 5 hours back in your week and really connect with your loved ones during mealtime. You can regain the joy of eating and cooking by learning how to plan your meals for the week, so you reduce stress, love what you eat and feel better from the food and the connection around the dinner table. Katrina from The Empowered Kitchen will provide you with a 30 minute phone or video conference consultation to discuss what you would like to focus on in the class beforehand, followed by a private cooking class to teach you how to create a game plan of meals for the week and how to put it into practice. If you are new to cooking, we can focus more on some basic cooking skills and techniques. If you are more advanced, we can gear the class towards the planning side and introducing new dishes into your repertoire. Katrina will also provide you with a shopping list after you discuss what your dietary preferences are and you will do the food shopping.

Once finished with this amazing class, pull out this Tupperware Variety pack & put it to use in the kitchen. Included are a large magenta bowl with white lid, small pink storage container with lod, 16oz Eco water bottle, salt & pepper shaker set, 2 blue itty-bitty containers with lids, 2 green canister scoops, and 2 red citrus peelers, Use the $15 Tupperware gift certificate to pick out something that will put your newly-learned cooking skills to use!