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Be More Mindful

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Practicing gratitude is a skill that brings an inner shift to your reality and provides contentment and hopes to the weary soul. So what better way to invest in yourself than with this amazing package provided by Christel Wendelberger, author of the book "Mindful Gratitude: Practicing the Art of Appreciation". It includes an online guided workshop to learn skills to reduce stress, strengthen social connections, and increase personal wellness. You, and five of your chosen friends, will also receive a special home-delivered package of delicious sweet treats, a copy of Christel's book, beautiful notecards, and Mindful Gratitude stickers and pens. This package expires on June 30, 2021. (Possible option for an in-person workshop if COVID numbers recede before expiration.)