Help Break the Stigma - WhatMakesUs 

Mental health is part of all of us, and sharing our stories is one of the most powerful ways to reduce stigma.

WhatMakesUs is a growing collection of personal stories from individuals living with a mental health condition and/or substance use disorder, and the allies who support them. By adding your voice, you help others see that these experiences do not define us-they connect us.

Submit your story for a chance to be featured at our upcoming mental health event and inspire others to speak up, seek support, and feel seen.


Submit Your Story